Articles
A space for insights, noticing the good, growth, and new opportunities.
The driving thought behind Oppiko’s work is to offer strength-based support for daily life, learning, and life management – and these are the themes we talk about here as well. We hope you find inspiration, joy, and courage for your life from our blog!
Imagine a moment when you feel completely present in the here and now. Your workday has goneaccording to plan, no unexpected challenges have appeared, and you have been able to focus onwhat truly matters. You leave work at work and still have time and energy for hobbies, family, andfriends. The situation described above is ideal, […]
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that affects anindividual’s ability to focus, manage impulses, and maintain organization. Although ADHD is oftenassociated with childhood, it can continue into adulthood and present in different ways. Adult ADHDmay appear as difficulties with concentration, forgetfulness, time-management challenges, andimpulsive behavior. Many adults also experience restlessness and difficulties […]
Time is a valuable resource. During holidays, many people especially appreciate the absence of rush and having time for thethings that matter to them. After returning to everyday life, it is good to pause and reflect on howyou use your time so that the wish for a slower pace and spending time on meaningful things […]
What is the Role of a Neurodiversity Coach? A neurodiversity coach (also sometimes called a nepsy or neuropsychiatric coach) serves as a vital support system for individuals with neuropsychiatric traits. Their role is to help clients identify their unique strengths and develop practical strategies for managing everyday challenges. Neurodiversity coaching centers on individualized guidance, prioritizing […]
